33 und mehr Grönland-Rollen....
Balance Braces and Sculling
Balance Brace with Paddle
Balance Brace with Norsaq
Balance Brace
Balance Brace
Balance Brace Freestyle
Balance Brace in the Waves
Butterfly Sculling
Chest Sculling
Side Sculling
Chest Sculling
Layback Rolls
Standard Greenland Roll
Butterfly Roll with Paddle
Butterfly Roll with Mini-Stick
Butterfly Roll with Norsaq
Butterfly Roll in the Waves
Norsaq Roll start forward - finish back
Shotgun / Armpit Roll
Shotgun / Armpit Roll
Roll with hunting float
Lay-Back-Rolls Exercise
Hand Roll, start forward - finish back
Hand Roll, start forward - finish back
Spine Roll
Spine Roll
Clenched Fist Roll
"Little" Rock Roll
Pre-exercise for Straight Jacket Roll
Straight Jacket Roll - Grietje Koß
Forward finishing Rolls
Storm Roll
Storm Roll
Reverse Sweep Roll
Back Deck Sulling Roll
Reverse Sweep Roll
Double Reverse Sweep Roll
Reverse Sweep Roll with Paddle behind Neck
Back Deck Hand Roll
Under Hull Sculling Roll
Under Hull Sculling Roll
Forward Finishing Butterfly Roll
Hand Roll Front to Front
Hand Roll Front to Front
Others
Reentry and Roll
Continuous Hand Roll and Back Deck Roll Mix
Im folgenden sind die 33 offiziellen sowie zusätzliche Rollen-Versionen aufgeführt.
Videos zu einem Teil der Rollen sind oben in der Galerie zu finden.
Unten ist der Link zu den Wettkampfregeln und Rollen.
Entry Level Rolls (aalisakkat class)
Braces and Sculling
- Side Sculling (Innaqatsineq)
- Balance Brace (Nalaasaarneq)
- Chest Sculling (Palluussineq)
- Butterfly Chest Scull
Layback Rolls
- Standard Greenland Roll (Kinnguffik Paarlallugu Nerfallaallugu)
- Butterfly Roll (Pakkalussatut)
- Shotgun or Armpit Roll (Paatip Kallua Tuermillugu Illuinnarmik)
- Elbow Crock (Pakassummillugu)
- Standard Roll with paddle behind neck (Siukkut Tunusummillugu)
- Standard Roll with paddle held in front
- Scare Crow Roll (Tunusummillugu tallit illuttut siaarlugit)
- Quick Succession of Standard Rolls
- Roll with hunting float
Layback Norsaq Rolls:
- Norsaq Roll, start forward, finish laying back (Norsamik Nerfalallugu)
- Mummy Roll with norsaq (Norsamik Nerfallaqqaannarluni)
Layback Hand Rolls:
- Mummy Roll (Assammik Nerfallaqqaannarluni)
- Hand Roll, start tucked forward finish leaning back (Asammik Nerfallallugu)
- Clenched fist roll, start forward, finish laying back (Assak peqillugu nerfallaallugu)
- Rock Roll / Brick layback (Ujaqqamik Tigumisserluni Nerfallallugu)
Forward finishing Rolls
- Reverse Sweep Roll (Kingumut Naatillugu)
- Continuous Storm Roll / Roll under the paddle
- Storm Roll (Siukkut Pallortillugu Masikkut)
- Reverse Sweep Roll with paddle behind neck (Kingukkut Tunusummillugu)
- Back Deck Roll (hand roll)
Others
- Reentry and Roll (with a norsaq / hand roll)
Expert level (puisit class)
Layback Rolls
- Spine Roll (Aariammillugu)
- Standard Roll with paddle behind back (Kingup apummaatigut)
Layback Hand Rolls:
- Fist front to back (Assak peqillugu kingukkut)
- Elbow Roll (Ikusaannarmik pukusuk patillugu)
- Straight jacket (Tallit paarlatsillugit timaannarmik)
Forward finishing Rolls
- Quick succession of Storm Rolls (Pallortillugu Assakaaneq)
- Storm Roll with Arms Crossed (Tallip Paarlatsillugit Paateqarluni Masikkut)
- Forward Butterfly Roll / Angel roll
Forward finishing Norsaq Rolls:
- Forward finishing Norsaq Roll (Norsamik Masikkut)
- Reverse Sweep Norsaq Roll (Norsamik Kingukkut)
Forward finishing Hand Rolls:
- Forward finishing Hand Roll (Assammik Masikkut)
- Forward finishing clenched fist roll / Fist front to front (Assak peqillugu masikkut)
- Rock Roll / Brick front to front (Ujaqqamik Tigumisserluni masikkut)
- Rock Roll / Brick back to front (Ujaqqamik Tigumisserluni kingukkutt)
Sculling Rolls
- Vertical sculling roll (Qiperuussineq paatit ammorluinnaq)
- Deck sculling roll (Masikkut aalatsineq)
- Back Deck sculling (Isserfikkut aalatsineq)
- Under Hull sculling (Qaannap ataatigut ipilaarlugu)
Others
- Paddling upside down (Pusilluni paarneq)
- Norsaq Chest scull
- Pettrusen Maneuver
- Double Norsaq Swan Roll
Internationale Regeln und Rollen für Wettbewerbe
